keep going

Everything you need to understand, remember, and actually use this phrasal verb.

What does "keep going" really mean?

To continue doing something without stopping, especially when it is hard.

Main PV
keep going
To continue doing something…
Opposite
give up
To stop trying to…
Opposite
break down
To stop functioning; or…
Opposite
burn out
To become completely exhausted…
keep going
Exercises
keep going Definition
keep going

To continue doing something without stopping, even when it is difficult or you feel like giving up. It often describes persisting through challenges in order to finish or succeed.

"The marathon runner was exhausted at mile twenty, but she told herself to keep going."
"Even after failing his driving test twice, Marcus decided to keep going and booked a third appointment."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: "The man who keeps going arrives tired — the man who stops arrives never."

keep going Examples
keep going
"The marathon runner was exhausted at mile twenty, but she told herself to keep going."
"Even after failing his driving test twice, Marcus decided to keep going and booked a third appointment."
"The power went out in the middle of our presentation, but we kept going using printed notes."
keep going Grammar
keep going

Type

Inseparable phrasal verb.

Notes

"Keep going" is an inseparable phrasal verb, meaning no object or other word can be placed between "keep" and "going." For example, you can say "She kept going despite the pain," but you cannot say "She kept it going" to express this same meaning of continued effort — inserting an object changes or loses the intended sense entirely.

Conjugation

Present Simple keep going — I keep going even when the work feels pointless.
Past Simple kept going — She kept going through three rounds of difficult job interviews.
Present Continuous am/is/are keeping going — He is keeping going despite the setbacks in his recovery.
Present Perfect have/has kept going — They have kept going for two years without a single break.
keep going In Context
keep going · In Context

Narrative

Priya had been studying for her nursing entrance exam for six months. In the f week, she failed two practice tests back to back and nearly cancelled her registration. Her older sister sat with her at the kitchen table on a Tuesday night, g over drug-calculation problems one more time. "You know more than you think," her sister said quietly. Priya wasn't sure she believed that, b she ke anyway — flashcards at breakfast, practice questions on the bus. S , on exam day, she pa with two points to spare. Ev , she cried in the parking lot afterward, from relief rather than a q fear.

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keep going Common Errors
keep going · Common Errors
I was so tired, but I kept going to study until midnight.
I was so tired, but I kept going and studied until midnight. When "keep going" means persisting at a general activity, it stands alone — adding another infinitive or "to + verb" directly after it creates an unnatural and grammatically awkward structure.
She keep going even when everyone told her to stop.
She kept going even when everyone told her to stop. "Keep" must be conjugated to match the subject and tense; in a past-tense context it becomes "kept," following standard verb agreement rules.
keep going Shadowing
keep going · Shadowing
No matter how hard it gets, just keep going.

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He kept going even after losing his biggest client.

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Sometimes you have to keep going before things get easier.

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The team kept going through three days of difficult negotiations.

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keep going Narrative
keep going · Narrative

In January 1915, Ernest Shackleton's ship Endurance became trapped in pack ice in the Weddell Sea, Antarctica. By November the ice had crushed and sunk her, leaving Shackleton and his twenty-seven men stranded on the frozen surface with three small lifeboats. Over the following months, the crew drifted on ice floes, eventually launching the boats into vi Antarctic waters. Shackleton then led an 800-mile open-boat journey to South Georgia Island — widely considered one of the most da sea voyages in history — arriving in May 1916 with five ex men. He then crossed the island's unmapped mountain range on foot to reach a whaling station and organize a rescue. Every single member of the expedition survived. Shackleton made no dramatic speeches about resilience; he simply as each new obstacle and f the next possible action. S , the expedition is remembered not because the mission succeeded — it failed entirely — buuse when every reason to stop acted , Shackleton and his crew found a way to ke .

181 words
give up Definition
give up

To stop trying to do something because it seems too difficult or impossible; to admit that you cannot succeed and abandon your effort. It often implies accepting defeat after a struggle.

"After sending out fifty job applications with no response, Marcus almost gave up his search for a new position."
"She refused to give up on her business idea, even after three banks rejected her loan application."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: 'The man who gives up is always right — right at the moment before success arrives.'

give up Examples
give up
"After sending out fifty job applications with no response, Marcus almost gave up his search for a new position."
"She refused to give up on her business idea, even after three banks rejected her loan application."
"The engineering team gave up trying to fix the old software and decided to build a new system from scratch."
give up Grammar
give up

Type

Inseparable phrasal verb.

Notes

As an intransitive or inseparable phrasal verb, 'give up' cannot have an object placed between its two parts when used in the sense of abandoning an effort. You can say 'She gave up the project' or 'She gave it up,' but when no object follows — meaning simply 'to stop trying' — the verb stands alone: 'She gave up.' Note that 'give up' can also take an object meaning 'to quit something,' in which case object pronouns must come between the parts: 'She gave it up,' never 'She gave up it.'

Conjugation

Present Simple give(s) up — I give up too easily when problems get complicated.
Past Simple gave up — She gave up the negotiation after the client refused every offer.
Present Continuous am/is/are giving up — He is giving up his role as project lead at the end of the month.
Present Perfect have/has given up — They have given up trying to meet the original deadline.
give up In Context
give up · In Context

Narrative

Priya had been pitching her UX redesign proposal to the same director for four months. Every time, he pushed it to the next quarter. Her colleague Jonah told her to give up and move on — the company clearly wasn't interested. B Priya had data showing the current interface was costing them users. She bo one final meeting, arrived with printed customer complaint logs and a co comparison, and l it all on the table. The director approved a pilot run by the end of the hour. S , giving up, she later said, would have been the ea thing she ever did — a the bi mistake. She had refused to gi even after four months of no.

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give up Common Errors
give up · Common Errors
He gave up to find a better job after his third failed interview.
He gave up trying to find a better job after his third failed interview. When 'give up' is followed by a verb, that verb must be in the gerund (-ing) form, not the infinitive (to + verb).
Don't give up it — you've worked so hard on this project.
Don't give it up — you've worked so hard on this project. When 'give up' takes a pronoun as its object, the pronoun must be placed between 'give' and 'up,' not after 'up.'
give up Shadowing
give up · Shadowing
She almost gave up before landing her dream job.

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Don't give up just because the first attempt failed.

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He gave up the promotion and started his own company.

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They refused to give up despite every obstacle they faced.

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give up Narrative
give up · Narrative

In October 1941, with the German army advancing rapidly toward Moscow, Soviet leader Joseph Stalin faced en pressure to evacuate the capital. Most government ministries had already fled east to Kuibyshev, panic was sp through the city, and some senior officials assumed Moscow would fall within days. On October 19, Stalin made a decision: he stayed. He announced a state of siege, appeared publicly in the city, and gave his famous address on November 7 — Revolution Day — standing on Red Square with German forces less than 50 miles away. The speech was broadcast nationally and filmed. Stalin's refusal to abandon Moscow st the Soviet defense. By December, a Soviet counteroffensive had pushed German forces back from the capital's outskirts. Historians debate many of Stalin's choices, b this particular episode is well documented: the moment when the sy and military weight of not giving up — of vi refusing to concede — shifted the psychological momentum of an entire campaign. So , the decision that changes everything is simply the refusal to gi . In , that single choice altered the course of the entire war.

195 words
break down Definition
break down

To break down means either (1) to stop working properly, as a machine or system does when it fails, or (2) to suddenly lose control of your emotions and start crying. Both senses share the idea of something — a machine or a person — reaching a point where it can no longer hold itself together.

"The old truck broke down on the highway, and we had to wait two hours for a tow truck."
"During the funeral speech, Marcus broke down in tears and couldn't finish his words."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: 'Even the iron ox breaks down — how much more so the man who never rests.'

break down Examples
break down
"The old truck broke down on the highway, and we had to wait two hours for a tow truck."
"During the funeral speech, Marcus broke down in tears and couldn't finish his words."
"Peace negotiations broke down after neither side could agree on the key terms."
break down Grammar
break down

Type

Inseparable phrasal verb.

Notes

In its primary senses — stopping functioning or losing emotional control — 'break down' is inseparable: you cannot place an object between the two parts. You say 'she broke down' or 'the engine broke down,' not 'she broke her emotions down.' However, when 'break down' means to divide something into smaller parts or categories, it becomes separable: 'Can you break the report down into sections?' or 'Can you break down the report into sections?' are both correct.

Conjugation

Present Simple break/breaks down — The system breaks down whenever there is too much pressure.
Past Simple broke down — She broke down when she finally told someone the truth.
Present Continuous is/are breaking down — He is breaking down in the middle of the interview.
Present Perfect have/has broken down — The negotiations have broken down twice this month.
break down In Context
break down · In Context

Narrative

Priya had held herself together for three weeks after her father's diagnosis — ma appointments, calling relatives, updating insurance forms. She told herself there was no time to feel anything yet. T one Tuesday afternoon, she was washing dishes and a song her father used to hum came on the radio. She turned off the tap, sat down on the kitchen floor, and completely br . Her roommate found her there twenty minutes later and simply sat beside her, saying nothing. So , Priya thought, you don't ch when the walls come down — they choose for you. It was, in its own q way, a ne collapse.

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break down Common Errors
break down · Common Errors
She broke down herself when she heard the bad news.
She broke down when she heard the bad news. — 'Break down' in this sense doesn't take an object in any position; it's purely intransitive.
The car breaked down on the way to the airport.
The car broke down on the way to the airport. — 'Break' is an irregular verb; its past simple form is 'broke,' not 'breaked.'
break down Shadowing
break down · Shadowing
She broke down the moment she read the letter.

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Our car broke down just outside the city limits.

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He tried to stay calm but finally broke down completely.

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The ceasefire talks broke down after only two days.

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break down Narrative
break down · Narrative

On the night of June 4, 1940, British Prime Minister Winston Churchill stood before the House of Commons and de one of the most coial speeches of the twentieth century — the 'We shall fight on the beaches' address. What many people do not know is what happened immediately afterward. Churchill walked off the floor of the House, turned to a colleague, and reportedly mu , 'And we'll fight them with the butt ends of broken bottles, because that's bloody well all we've got.' According to close aides, in pr moments during those first desperate months of the war — with France collapsing, Dunkirk barely survived, and invasion seemingly imminent — Churchill did, on at least one occasion, break down in private, weeping openly. He had built a public image of granite-like resolve, b the weight of responsibility for millions of lives took its toll in rooms where no cameras watched. That pr fracture, those moments of breaking down, may have made his public composure more genuine, not less. E the strongest systems — human or mechanical — can reach a point where they simply br .

196 words
burn out Definition
burn out

To become completely exhausted and lose all energy or motivation, usually because of working too hard or being under too much stress for a long time. When someone burns out, they often feel unable to continue doing their job effectively.

"After working twelve-hour days for two years, the young architect finally burned out and had to take a leave of absence."
"Many nurses in the intensive care unit were burning out from the constant pressure and emotional demands of the job."
Neutral Inseparable

As the saying goes…

🏮 As the old Chinese proverb says: the candle that refuses to rest will burn out before the darkness does.

burn out Examples
burn out
"After working twelve-hour days for two years, the young architect finally burned out and had to take a leave of absence."
"Many nurses in the intensive care unit were burning out from the constant pressure and emotional demands of the job."
"If you don't take regular breaks, you will burn out before the project is even finished."
burn out Grammar
burn out

Type

Inseparable phrasal verb.

Notes

When 'burn out' is used as an intransitive phrasal verb — meaning a person becomes exhausted — it is inseparable: no object comes between the two parts. You say 'She burned out after months of overwork,' never 'She burned herself out' in this intransitive sense. Note, however, that the related transitive form (where something exhausts another person, as in 'The job burned him out') does allow an object, but the most common self-directed use remains inseparable.

Conjugation

Present Simple burn out — Most ambitious young consultants burn out within three years if no one intervenes.
Past Simple burned out — The lead engineer burned out six months before the product launch.
Present Continuous is/are burning out — Several teachers in the district are burning out due to the new administrative demands.
Present Perfect has/have burned out — She has burned out twice in her career and now guards her weekends carefully.
burn out In Context
burn out · In Context

Narrative

Priya had been a software developer at the same fintech startup for three years. In the final push before the product launch, she was ro sending emails at midnight and skipping lunch to fix bugs. One Tuesday morning, she sat at her desk, op her laptop, and simply could not type a single line of code. Her manager no she'd gone quiet and asked her into a one-on-one. 'I think I'm bu ,' Priya admitted, her voice st but tired. Her manager closed his notebook. 'Then we fix the workload, not you,' he said, a they b a real schedule together that afternoon. S , the exhaustion, once named, finally had somewhere to go. Ev , it took weeks to feel normal again.

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burn out Common Errors
burn out · Common Errors
She was so tired from the deadline that she burned out of the job.
She was so tired from the deadline that she burned out. — 'Burn out' does not take the preposition 'of'; the phrase stands alone without any preposition following it.
He burnout completely after the merger and resigned.
He burned out completely after the merger and resigned. — 'Burn out' is a two-word phrasal verb and must be written and conjugated as a verb phrase; 'burnout' (one word, no space) is only the noun form, as in 'He suffered burnout.'
burn out Shadowing
burn out · Shadowing
She burned out after months of relentless overnight shifts.

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You will burn out if you never disconnect from work.

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The whole team was burning out by the third quarter.

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He had burned out twice before finally setting clear boundaries.

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burn out Narrative
burn out · Narrative

In the early 1940s, the British mathematician and codebreaker Alan Turing was at the center of one of history's most consequential intellectual efforts — breaking Nazi Germany's Enigma cipher at Bletchley Park. Turing worked at a pace that was extraordinary even among his brilliant peers, often going days with little sleep, ob over logical problems that others had abandoned. By 1942 and into 1943, colleagues noted that he had become increasingly wi , cycling compulsively between his billet and the hut, eating erratically, and struggling to engage with the institutional politics that were consuming Bletchley. He eventually stack from direct operational codebreaking leadership and moved toward more theoretical work on computing. Historians have noted that the sheer gr intensity of the war years — the stakes, the secrecy, the re pressure — took a measurable toll on e his extraordinary capacity. S , the documented shift in Turing's role and demeanor during this period is one of history's clearest examples of what happens when sustained, high-pressure intellectual work is carried beyond what any person can maintain: in , even the most brilliant minds can bu .

197 words
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