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πŸ’” RELATIONSHIPS
move on
hold on

Letting go takes courage. So does staying.

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move on
To stop dwelling on something from the past and continue with your life; to leave a situation, relationship, or feeling behind and start fresh.
πŸ’‘ It's time to move on.
INFORMAL
hold on
To wait or pause; to keep something or someone close; to endure a difficult situation by refusing to let go or give up.
πŸ’‘ Hold on β€” don't decide yet.
INFORMAL

Test your knowledge β€” read the sentence and choose the right phrasal verb. Click to answer.

QUESTION 1 OF 3

Shadowing is one of the most powerful techniques for improving your English pronunciation and fluency. Listen β†’ speak out loud β†’ record yourself β†’ compare.

Shadowing practice
Use your phone to record yourself repeating each sentence. Play it back and compare your pronunciation with the audio.
MOVE ON
1 of 6
1
Listen to the audio
2
Repeat out loud β€” record yourself if you can
3
Write what you heard, then click Check to compare
πŸŽ™οΈ RECORD YOUR PRONUNCIATION
She knew she had to , but every song on the radio reminded her of him.
Hint: think about which phrasal verb means "to stop dwelling on the past".
STORY 1 OF 2 Β· MOVE ON
move on

Everyone told Clara it was time to move on. Her sister said it over coffee. Her therapist said it in careful, measured words. Even her closest friend, tired of the same conversation, finally said: "Clara, you have to move on β€” it's been two years." And Clara understood, intellectually, that they were right. She could see herself from the outside: a woman stuck in a loop, replaying a relationship that had ended on a Tuesday afternoon with a short, polite message. What nobody could explain was how. Knowing you need to move on and actually doing it are two entirely different things. The heart doesn't take instructions.

Alessandra Fernandes NΓ³brega
Alessandra Fernandes NΓ³brega
History teacher and educational content creator. M.A. in History of Education (UFPB). Creator of WeeklyCross, FlipVerbs and Flowglish β€” a connected ecosystem for learning English through context, not memorisation.