YOUR PROGRESS
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πŸ’Ό WORK
burn out
step back

Sometimes the most productive thing you can do is step back.

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burn out
To become completely exhausted through overwork; to reach a point of mental or physical collapse after sustained pressure.
πŸ’‘ He burned out trying to manage three teams at once.
INFORMAL
step back
To deliberately withdraw from a situation or task in order to rest, reflect, or gain perspective; to create distance from something overwhelming.
πŸ’‘ She stepped back from the project to reassess the strategy.
INFORMAL

Test your knowledge β€” read the sentence and choose the right phrasal verb. Click to answer.

QUESTION 1 OF 3

Shadowing is one of the most powerful techniques for improving your English pronunciation and fluency. Listen β†’ speak out loud β†’ record yourself β†’ compare.

Shadowing practice
Use your phone to record yourself repeating each sentence. Play it back and compare your pronunciation with the audio.
BURN OUT
1 of 6
1
Listen to the audio
2
Repeat out loud β€” record yourself if you can
3
Write what you heard, then click Check to compare
πŸŽ™οΈ RECORD YOUR PRONUNCIATION
When the arguments kept going in circles, the manager decided to and let the team work it out.
Hint: think about which phrasal verb means 'to withdraw deliberately to gain perspective'.
STORY 1 OF 2 Β· BURN OUT
burn out

For three years, Marcus had run the agency almost alone. Two employees, forty clients, every decision going through him. He was proud of it. He worked late, worked weekends, worked through holidays he had technically booked. Then one afternoon a client called to say they were happy with a campaign, and Marcus realised he felt nothing. Not relief, not pleasure β€” nothing. He went home, sat on the sofa, and didn't move for four hours. He hadn't seen it coming, but looking back it was obvious: he had been burning out for over a year. He had simply been too busy to notice.

Alessandra Fernandes NΓ³brega
Alessandra Fernandes NΓ³brega
History teacher and educational content creator. M.A. in History of Education (UFPB). Creator of WeeklyCross, FlipVerbs and Flowglish β€” a connected ecosystem for learning English through context, not memorisation.